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Ashtanga Yoga Instructor Kino MacGregor shows you how to strengthen your shoulders for headstand and forearm balance.
00:04:05
25/3/13 at 11:42
Views 2
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Description:
Ashtanga Yoga Instructor Kino MacGregor shows you how to strengthen your shoulders for headstand and forearm balance.
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How much exercise is good for a pregnant woman? When is it too strenuous?
00:03:43
22/2/13 at 10:21
Views 80
0
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Description:
How much exercise is good for a pregnant woman? When is it too strenuous?
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Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.
00:01:37
03/2/13 at 10:43
Views 8
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Description:
Chris Freytag of Prevention Magazine demonstrates how to get maximum benefit from a walking workout.
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Almost every woman has some cellulite and it's nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulit
00:06:02
03/2/13 at 09:52
Views 159
0
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Description:
Almost every woman has some cellulite and it's nearly impossible to get rid of. But you can do exercises to fight the appearance of cellulit
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There's nothing like pilates to firm and tone your lower abdominal muscles.
00:04:17
03/2/13 at 10:23
Views 10
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Description:
There's nothing like pilates to firm and tone your lower abdominal muscles.
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Do you wish you had a better memory for names? You can, if you follow a few simple techniques, explained by psychologist Dr. Cynthia Green.
00:03:30
09/2/13 at 02:45
Views 3
0
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Description:
Do you wish you had a better memory for names? You can, if you follow a few simple techniques, explained by psychologist Dr. Cynthia Green.
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Dr. Pam Peeke explains how to strengthen your core to be your best at any age.
00:02:53
22/2/13 at 12:29
Views 8
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Description:
Dr. Pam Peeke explains how to strengthen your core to be your best at any age.
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Tired of those bingo wings? Here's Chris Freytag of Prevention magazine with how to tone your arms.
00:02:49
03/2/13 at 10:32
Views 2
0
Votes
Description:
Tired of those bingo wings? Here's Chris Freytag of Prevention magazine with how to tone your arms.
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